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Does Quiet and Dark Room Provide Better Sleep?

What is the temperature?   Most people consider the optimal bedroom temperature for sleep to be between 60°F and 67°F (15.6°C and 19.4°C). Melatonin production   Studies have shown that...

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WHY DO WE NEED PILLOW COVERS?

  Pillow covers are very easy to eliminate as well as clean; they assist to comfortably defend against irritants and extend the life of the pillow by maintaining its cleanliness.   NTBAY supplies...

On by Martin S 0 comments