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Why are most women sleep-deprived?

  Social media has reported that more women than men use social media, and one study found that people who check social media throughout the day are three times more...

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How to sleep better?

  Sleep is vital to mental and physical health. Without it, its effects can be severe. But what if you suffer from insomnia? Here are some health tips from neuroscientists...

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How to get healthy skin and hair naturall?

  The weather is getting warmer, and it's the best season for silk. As the "fiber queen", silk feels silky and skin-friendly. Because it is rich in amino acids that...

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How to take care of silk?

  Audrey Hepburn once said: "Every delicate woman will have at least one silk scarf." Silk scarves are soft and skin-friendly, with a warm or bright color, and are a...

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Why you should use a silk pillowcase?

why you should use a silk pillowcase   Silk is a naturally luxury protein fiber that contains 18 kinds of amino acids similar to human skin. Pure silk can keep...

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